From Mississippi Watershed Management Organization (MWMO):

Join us for a guided sound bath experience that invites you to connect with the mind and the river, beginning with a pause that invites stillness and listening. The human body is made of nearly 60% water, mirroring the river’s own flowing nature. In this session, you’ll be guided into stillness, turning your attention inward to notice subtle movement, breath, and rhythm.

The river’s flow creates sound as water meets rock. The crystal singing bowls, formed from earth, stone, and crystal, carry these same elemental origins. As their tones fill the space, gentle vibrations move through the body, bringing inner and outer waters into into confluence, resonating through the body. In this shared sound and stillness, we return to a natural rhythm, remembering a sense of presence that has always been there.

This immersive workshop offers a moment of rest, reflection, and sensory connection that encourages you to slow down, listen deeply, and reconnect with both yourself and the river.

Sound Bath Workshops
Mar. 7, 3 – 5 PM • Apr. 11, 10 AM – 12 PM
MWMO Stormwater Park & Learning Center
Free, but registration is required